Tips & Tricks
Weekly Food Diary for Printing Off
Please use this to print off your copies of the Weekly Food Diary – that way you will not run out!...
Fats Explained
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New Year New You!!
You have decided to lose weight and this year you will do it!! Some tips to start you off: Food Diary Smaller Portions Eating is a way of life – forever – not just to l...
News & Results
SLIMMERS OF THE WEEK
w/c 9th January, 2012 Sauzé Vaussais – Tim Wingate (first week) lost 3.3kgs!!!! Confolens – Claire Silver (2nd week to win) lost 3lbs Exideuil – Denise Bates los...
SCATTERED SLIMMERCISERS!
I have created SCATTERED SLIMMERCISERS to help those members who cannot attend the club each week. These members will keep in touch by email or telephone to inform me of their weig...
The Winning Club!!
August summer break – the challenge was set. Which individual would lose the most and which club would produce the most losers on the first weigh-in after the summer break. T...
Recipes
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GREEN TOMATO CAKE
729g green chopped tomatoes 20g salt 115g butter 400g white sugar 2 eggs 250g plain flour 2g ground cinnamon 3g ground nutmeg 1tsp bicarbonate of soda 3tsp baking powder 70g raisin...
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Low Fat Pumpkin Muffins
Low Fat Pumpkin Muffins 250g raisins 595g plain flour 400g white sugar 5 tsp baking powder 2 tsp baking soda 2 tsp nutmeg 2 tsp cinnamon 2 tsp ground cloves 6 eggs 1kg steam...
About slimmercise.com
Get Slim – Get Fit with Slimmercise for all your health and dieting needs. Check through this website for more information and venues.
Slimmercise Extras
To come....Events
Slimmercise Christmas Lunch
What a fantastic day! Everybody looked exceptional, the meal was good (thank you Davina), everybody had fun and the award winners really deserved them. Here they are: Slimmer of th...
More in
Tips & Tricks
Weekly Food Diary for Printing Off
Please use this to print off your copies of the Weekly Food Diary – that way you will not run out!...
More in
News & Results
SLIMMERS OF THE WEEK
w/c 9th January, 2012 Sauzé Vaussais – Tim Wingate (first week) lost 3.3kgs!!!! Confolens – Claire Silver (2nd week to win) lost 3lbs Exideuil – Denise Bates los...
More in
Recipes
GREEN TOMATO CAKE
729g green chopped tomatoes 20g salt 115g butter 400g white sugar 2 eggs 250g plain flour 2g ground cinnamon 3g ground nutmeg 1tsp bicarbonate of soda 3tsp baking powder 70g raisin...
More in
Venues
Venues
EASTER BREAK – BEGINNING 9TH APRIL NO CLUBS FOR THE WEEK, NO SLIMMING, EXERCISE OR ZUMBA APART FROM ZUMBA AT CONFOLENS WILL TAKE PLACE AS USUAL THURSDAY EVENING 12TH APRIL. A...